#6 - August 2024
A summary of the month's insights, stories and a flavour of what's to come.
I'm writing to you from a quiet desk in Hamburg at 6am, inspired by Toni Morrison, who famously began her mornings at dawn with a cup of coffee, writing as the first rays of sunlight filtered through. That's what I’m attempting to do now.
First, I apologise for the delay in this newsletter. August has been a whirlwind— between flat hunting, a family bereavement, and starting a new job, it’s been a challenging month. But rest assured, I take this newsletter very seriously and have been gathering content throughout the month to share with you.
Second, where do I begin...
What Caught My Attention?
Kirsty Young’s Interview: I was curious about what happened to Kirsty Young, the beloved host of Desert Island Discs. She opened up about her struggles with Rheumatoid Arthritis and Fibromyalgia. However, most news outlets’ coverage (The Guardian, BBC, etc...), largely overlooked her discussion about the privilege of being able to step away from a job she loved, which she identified as a major source of stress and flare-ups. This point is crucial, as it highlights the complex interplay between work, stress, and chronic illness. She doesn’t say anymore than we already know, but I felt heard and validated - it’s well worth a listen.
Dan Taberski’s Podcast Hysterical: If you’re fascinated by the mysteries of the mind and how societal pressures can manifest in unexpected ways, I highly recommend Dan Taberski’s latest podcast, Hysterical. This gripping series revisits the 2011 case in Le Roy, New York, where a group of teenage girls suddenly developed Tourette’s-like symptoms, sparking national media attention and a flurry of theories. Taberski masterfully explores the psychological and social dynamics at play, making it a thought-provoking listen.
What We’ve Been Up To
We are thrilled to welcome Dileep Marway to the InflamMed community! Dileep Marway, a technologist with over 15 years of experience, has just published his first article with us, “Breaking the Mould: Overcoming Discrimination and Embracing Authenticity in the Workplace.” In this compelling piece, Dileep shares his personal journey and offers strategies for overcoming workplace discrimination.
We also encourage you to read our Editors, Dr Charlotte Bonneau's, commentary on the recent UK riots, “Riots and Flare-ups: How Are Riots, Inflammation, and the Workplace Related?” Reflecting on the connection between societal unrest and chronic inflammation, Dr Bonneau expands on a powerful conversation we had: “What is it that affects inflammation? It's everything, it's your environment, it's politics, it's what you're eating…” Both articles provide deep insights into the intersection of health, societal issues, and the workplace.
We’re excited to announce our first tech partnership with Kuma Health, aligning our mission to empower those with autoimmune and inflammatory conditions through innovative technology and community support.
Join us on September 12th, 2024, at 5 PM BST (12 PM EST), for Kuma Health’s webinar (above), I’ll be participating alongside an expert panel. We’ll explore the key challenges faced by those living with autoimmune conditions and discuss how cutting-edge research, digital technologies, and online patient communities can drive meaningful improvements. Don’t miss out—register now!
Invisible Insights Podcast
Podcast Episode #10: Managing PCOS in the Workplace with Chloe Wheeler
In this episode, Chloe Wheeler shares her experience with PCOS and its impact on her career. She discusses workplace challenges, the adjustments she’s made, and the importance of self-awareness, self-advocacy, and open conversations. Don’t miss this insightful discussion!
New Guest Post by Chloe Wheeler: Managing PCOS in the Workplace
Chloe’s new guest post dives deeper into managing PCOS at work. She offers candid insights and practical tips on navigating symptoms and creating supportive environments. Available now for paid subscribers!
Coming Up: Podcast Episode with Inder Virdi
In our next episode, I interview Inder Virdi, a nutritional therapist and health coach, about the vital connection between physiology and psychology in overall health. Inder shares his personal health journey, discusses the role of chronic inflammation in invisible conditions, and debunks common diet myths. Don’t miss this enlightening conversation!
I hope everyone is enjoying the Paralympics (more on this in our next newsletter).
I want to leave you with this:
Apple’s short film The Relay exemplifies how designing for diverse needs benefits everyone.
Until next time,
Natasha





