Welcome to InflamMed!

InflamMed is a supportive online community for those navigating chronic inflammation. Here, you can share your story, connect with others who understand, and access resources that empower you on your journey.

At InflamMed, we believe in the power of storytelling. We tell intersectional, nuanced stories that reflect the lived experiences of individuals like you. We work hand-in-hand with our community, artists and healthcare experts to ensure your voice is heard, your story is told, and your experiences are validated.

Together, we raise awareness about chronic inflammation and its impact on lives—at home, in the workplace, and beyond.

Join us. Your story matters.

About Me

My name is Dr. Natasha Punia. At 18 years old, I was diagnosed with Rheumatoid Arthritis, an inflammatory, autoimmune disease that thrust me into a lonely world of medical uncertainty and treatments, including a rigorous two-year regimen of self-injected chemotherapy.

Today, as the rates of chronic inflammation and conditions continue to rise, my mission extends beyond my own challenges. InflamMed is here to foster a sense of community, resilience, and understanding, so that no one has to face these challenges alone.

How it works?

If you’ve already subscribed, a big thank you from the InflamMed team. By joining this community, you'll gain access to a wealth of curated content and stories that not only inform and inspire but also create a space for collective empowerment and understanding.

We’ll be adding contributing writers over time, with different perspectives, journeys and stories to share. You will also get unlimited access to our video podcast series, such as Invisible Insights.

For those who haven’t yet subscribed, you can do so using the many prompts on the page. Please consider upgrading to a paid subscription, your contributions directly support this platform and the creation of even higher quality content.

Ok, now all that’s left is to dive in 🕳️

Natasha

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InflamMed is a supportive online community for those navigating chronic inflammation. Here, you can share your story, connect with others who understand, and access resources that empower you on your journey.

People

Cancer immunologist | tech expert. Driven by my experiences with Rheumatoid Arthritis and ADHD, I champion data-driven storytelling at InflamMed to empower and support individuals navigating life with chronic conditions.
Hi, I’m Nuri, a Holistic Nutritionist and Breathwork Coach. My autoimmunity healing journey inspired me to help others with nutrition and breathwork. It taught me to embrace my feminine power and create a life of healing, growth, and authenticity
Autistic/ADHD/EUPD writer. Worked & studied disability, alongside my lived experience. Creating disability comics. Follow my professional instagram EG_A_Day_In_The_Life
Operations Consultant
Economic migrant and bilingual Brit 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Living in Mexico City since 2011, the digital marketing capital of the Americas 🌎 CWO at Write Wiser since 2021.
Physiotherapist, climber, wellness enthusiast. I write copy and content for health & wellness businesses who want to make a genuine connection with their customers.
Doctor Authentic Liberal
Head of Marketing & Communications
4E Accessibility: Empathy, Equity, Empowerment and Ethics. These four words guide most of what I do. I am the editor of InflamMed Community, where I write a tiny bit as well. For full disclosure, the PhD was earned in Chemistry.
Multi-disciplinary analogue artist-printmaker and educator. Wildlife Artist of the Year finalist 2024. Art lead for The Flying Child CIC. Instagram @KateAlgerArtist. Commissions welcome
I'm a technologist with 15+ years of experience. I am passionate about a people centric approach to leadership. I am a believer that with the right support and culture, a team can always achieve its goals, balancing both physical and mental health.
I climbed Mount Kilimanjaro whilst managing my self-led recovery from Long Covid. A business advisor and strategist by trade, I strongly believe people are our greatest strength and can take us to wherever we want/need to go.
Neuro-messy, fierce & untamed nerd For ADHD hot messes wanting to break free from the spiral of shame, so that they can thrive & find joy in being themselves
Shabnam Rakhiba helps women with chronic health conditions build resilience and meaningful lives. With 14 years of lived experience and expertise in psychology and coaching, she creates practical tools to empower individuals to thrive with purpose.